Salmon (8/14)
Rich in omega-3 fatty acids, fatty fish (including salmon, sardines, mackerel…) support blood fluidity.
Hazelnuts (9/14)
Like walnuts and almonds, they contain omega 3 fatty acids, which have a protective effect on blood vessels.
Strawberry (10/14)
Like blackcurrants and other red fruits (raspberries, redcurrants, blackberries, blueberries…), strawberries increase the resistance of blood vessels.
Onion (11/14)
Like garlic, onion belongs to the allium family and its compounds help thin the blood.
Citrus fruits (12/14)
Vitamin C contained in citrus fruits improves blood circulation.
Grape (13/14)
Contains the same compound that benefits blood vessels as red berries. As an herbal tea, red vines are unmatched in their ability to stimulate blood circulation.
Apple (14/14)
Like red fruits and grapes, it is rich in flavonoids.
Many foods and food groups promote better blood circulation, thereby reducing the risk of blood clots and thrombosis. We encourage you to explore the non-exhaustive list in our slideshow above.
