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Grief follows no fixed schedule. It cannot be categorized into neat phases and does not disappear with the seasons. Sometimes it sits beside you at the kitchen table – quiet, heavy, familiar. And sometimes the most healing thing you can do is create something simple, nourishing, and loving – not only for your body, but also for your soul.This is not a recipe with strict rules. It is an invitation: to take it easy, to honor what has been lost, and to take care of yourself as you would a dear friend.
Simple baked apples with honey and cinnamon
A tender act of self-care -
We feed the living to commemorate the dead.— Old kitchen wisdom
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